7 Negative Thoughts about Yourself that You Need to Overcome

Are you aware of any of your negative thoughts about
yourself? Every person in the world must never think negative
thoughts about themselves. It's good to emphasize your flaws
in order to fix them, but never focus on the negative. It's very
unhealthy and can lead to low self-esteem and even
depression. If you want to be happier, check out 7 negative
thoughts about yourself that you must overcome.

1. I hate myself
No matter what, never say that you hate yourself! Hate is a
strong and terrible word that you must avoid using. Sure,
there are traits that you wish you didn't have, but there is no
reason to hate yourself over them, especially if it's something
that you cannot change. You should never be ashamed of who
you're!
2. I'm not good enough
If you think you are not smart or talented or beautiful enough,
you need to ask yourself why you are feeling that way. If your
friends or family are telling you these awful things, don't
believe them! Surround yourself with people who make you
feel good about yourself and avoid those who make you feel
bad about yourself! They just envy you and they don't
deserve your time and attention! If the magazines and TV
shows are the cause of your pain, you need to realize that the
media dramatizes the importance of appearances and all those
pictures are just photoshopped!

3. You are alone in life
Stop thinking that nobody cares about you. There are more
people who care about you than you may think. Even if you
have not been getting along with your friends or family for a
while, they still love you. Never think that you are alone,
because there are so many people around you who really care.
Just look around!

4. I deserve it
We often say it when something terrible happens to us, but
it's a huge mistake. Never blame yourself if something bad
happens to you! It's unhealthy to think that you deserve it.
Although some problems are impossible to stop, others can be
avoided. No matter what you have done in the past, you are a
great person and you don't deserve that pain. You deserve to
be happy!

5. I will never do it
It may sound like a cliché, but you can do anything you put
your mind to. If you have goals, try your hardest to achieve
them. Don't be afraid of rejection or failure. Tell yourself that
you can do it and stay positive.

6. I'm the worst person in the world
After having a fight with your parents or cheating on your
partner, it can be hard to recover emotionally. Whatever you
did wrong, remember that it is in the past. You cannot change
the past, so stop blaming yourself! If it's not possible to fix
your mistakes, at least learn from them. Everybody has done
wrong things, but that doesn't make them a bad person. We
cannot live without making any mistake, so don't dwell on
yours and focus on your future.

7. He would reject me, because I'm not beautiful enough
You think that that nice guy would reject you. Why do you
think so? Are you not beautiful enough? Oh, ladies, please
stop thinking in this way! If he is just into girls that look like
supermodels, he doesn't deserve even two seconds of your
time! You need to find a new, more serious guy. There is no
reason to think that every guy would definitely reject you.
Flash him your lovely smile, show him your great personality,
and see what happens. And never think that your crush is
much better than you. You're more beautiful than you think!

Once you overcome these negative thoughts about yourself,
you will be much happier. Really, ladies, there is no reason to
focus on your weak points when it only causes you pain. Love
yourself and be happy! Now let me know, what do you like
about yourself?

Via: Amerikanki