more every day! So turn your scowl into a smile! It will give
you absolutely new outlook on your life and will make you
feel happier. Here are seven happy and healthy reasons to
smile more every day!
1. Helps you stress less
Since smiling releases endorphins that make you feel good, it
can also help you reduce stress. Smiling can also help reduce
anxiety and improve mood because your body is not subjected
to negativity a frown emits. So, ladies, smile more and stress
less!
2. Makes you happy
Perhaps you know that smiling can do wonders, even in the
roughest times. The act of smiling sends the messages to the
brain that a person is in a good mood, and that prompts the
release of endorphins, giving a boost of happiness. Smiling is
a great and easy mood-lifter!
3. Because you are alive
This is probably one of the most significant reasons to smile
more every day. Smile, because you woke up this morning
and I think that's something we should be thankful for. Many
people lose their lives every day, hour, minute, and even
second. Show your appreciation and just remember you can
smile only if you are alive!
4. People are more likely to find you attractive
This is certainly one of the reasons I love to smile! Nobody
wants to see people who are constantly frowning everywhere
they go. Do you agree? The thing is that when you smile, you
look confident, sociable and vibrant, and people are more
likely to find you personable and attractive.
5. Because you are beautiful
This may sound cliché, but it's still true. You're beautiful and
you have to embrace it. Smile, you are an amazing woman!
Even if you feel like you are hideous, you are not. There are
people who love the way you look, whether that's your
mother, father, sister, or your future husband!
6. Animals are always a good reason to smile
If you feel down and nothing seems to cheer you up, look at
the pictures of cute animals or hang out with your pet! When I
have a bad mood, I always look at funny pictures of puppies,
kittens or hamsters, and that brings a smile to my face. Try
this out, since animals are one of the best reasons to be happy!
Plus, animals want to be around people with a good energy.
7. You help others smile
Did you know that your smile is actually contagious? When I
see people laughing or smiling, it puts me in a good mood as
well. When someone smiles at you, your muscles maneuver
into a smile too. So smile more every day if you want to
exude positive energy. It will give you a reason to become
more positive person and help other people to be positive as
well!
There are plenty of reasons to smile more, so go out with a
positive outlook and try to find more reasons to smile! What
reasons do you have to smile? Share your thoughts, please!
Via: yelp
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