Sometimes you can even be happy to see that your partner is jealous, because that means he loves you very much and he doesn't want to share you with someone else.
Perhaps you are an extremely jealous person. Then you should certainly find efficient ways to settle down and manage your emotions. Otherwise your jealousy will only damage your relationship. That's why you need to be reasonable and wise. The tips below will help you to cope with your excessive jealousy.
1. You Should Be Reasonable
First of all, a person who is always jealous should try to
clear up if there are any reasons for such behavior.
Consider all the things that spark your jealousy. Maybe
they are not worth being paid much attention to. You need
some time to understand what the problem is. It may take
you from a few hours to several days. Having discovered
that your jealousy is not reasonable, you should note it
down in order to recollect it next time when you can't
control your feelings.
2. Trust Your Man
Surely, you would be nervous and angry to see another
girl flirting with your guy. I should say it is really an
unpleasant situation. Some girls can be too active and
even chase your boyfriend insistently. Though, that is not
a reason for you to get upset. Try to focus on the positive
side of this problem. It is great that your man attracts
attention of others. Aren't you happy to realize that you
have a handsome and attractive guy? Bear in mind that
just your trust will help you to build a strong and lasting
relationship. It's impossible to control your man all the
time, so you should keep calm and trust him.
3. Identify Insecurities
In most cases our jealousy starts from insecurities. If you
think that those women who surround your partner, either
his colleagues or his friends, are more beautiful and
slimmer than you, then the feeling of jealousy will drive
you crazy. Whenever you feel jealous of some girl who is
near your man, you should find out insecurities and
concentrate on your strong points that make you a unique
person. I would advise you to be more confident about
yourself and never let your emotions prevail over
common sense.
4. Forget the Past
When it comes to relationships with men, our previous
experience may be useful for us, even if it was unpleasant
and we have only bad memories about it. We should take
into consideration certain mistakes that were made and
not to repeat them in future. Nevertheless, when you meet
with a new man and you really love him, you shouldn't
let your past influence your relationship with him. For
example, if your ex has cheated on you, don't be obsessed
with thoughts that a new boyfriend can do the same.
Actually, all people are different and not everyone
behaves badly. The best way to be happy with your man
is to let go of the past and enjoy what you have now.
5. Spend More Time Together
There are lots of couples that can't spend much time
together due to some circumstances. For instance, you
may work away, study in another city or simply you have
a job that requires a lot of time. Being unable to see each
other often, young people start arguing. Usually jealousy
is the main reason of their misunderstanding. In spite of
all the work you have to do, try to spend more time with
your sweetheart and appreciate every moment of your
love and happiness. Undoubtedly, it will improve your
relationship.
6. Ditch Social Media
Maybe it sounds a bit strange but for most people social
media is the major source of jealousy. I have plenty of
friends who always suspect their partners of
communicating with others through social media. To
avoid numerous problems and quarrels you'd better ditch
social networks. By doing this you will definitely
strengthen your relationship with the one you love. After
all, there is a wide range of other ways to keep in touch
with your friends and relatives.
7. Clarify the Situation
Stressful situations and misunderstanding are an
indispensable part of every couple's relationship. The
point is how often these situations happen. If you
frequently see that your guy behaves oddly and you can
notice clear signs of cheating, it is necessary to discuss
the problem with your partner and clear up its reasons.
Possibly, there is no need for you to worry about his
behavior and you will come to a common agreement.
Clarifying the situation is a wonderful way to stop your
jealousy.
In conclusion I would like to say that jealousy is one of
those factors that can ruin your relationship, especially if
this feeling is uncontrolled. Thus, you should learn to
manage your emotions and feelings. Remember that you
should be patient and think thoroughly before you start
arguing with your man. Are you a jealous person? Do you
often have quarrels with your partner because of
jealousy? How do you usually cope with the problem?
Via: Amerikanki
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